Your Body In Nature - Sunday May 16th
Experience a deep sense of wellbeing in nature, using techniques adapted by Psychotherapist Stephen Tame from Embodied Relational Therapy work. Stephen will invite participants to gently experience and enjoy their own experience of being in their body, to celebrate how their body works, and find a little more relaxation, self-acceptance and awareness of their embodiment.
Suitable for: Adults. No prior experience necessary. (ages 16+)
Tutor: Stephen Tame:
Duration: 10 am - 3:30pm
Location: Little Barton