Wellbeing, Creativity & Nature - Sunday October 3rd:
An experiential day of learning and exploring ways to enhance our sense of wellbeing through creative and therapeutic contact with nature. The day will involve mindfulness and time spent connecting with nature, mixed with simple and fun art and craft activities designed to enhance your sense of wellbeing through connection to nature. We will also learn and discuss simple practices that you can take home and continue to enhance your own ongoing sense of wellbeing.
Tutor: Chris Smith
Location: Little Barton
Suitable for: Adults and young people aged 14+
Cost: £55 adults £25 young people (14 - 18)
Duration: 10 am - 4pm